Tuesday, 29 May 2012

Mileage Log

Just out of interest, I thought I would log my mileage for the Natchez Trace leg of the trip so far. I have to be careful not to be too obsessive with the mileage log - after years of competitive triathlon, one is continually assessing distance trained, time trained and average speeds etc etc etc, and it can become quite consuming and exhausting!! I have to check myself at the end of the day each time I look at the Cyclo-computer not to worry about what it says - I have to remember this is certainly about the journey not the outcome. However, it does give one good feedback about distance versus time travelled with regard to how one is feeling and how much food and water one is consuming, and energy levels.

Day One
Tm - 4hrs 58mins
Dst - 88.06 km
Av - 17.7 km/hr
Mx Sp - 55.4 km

Day Two
Tm - 4hrs 23mins
Dst - 75.94km
Av - 17.2
Mx - 53.4

Day Three
Tm - 3hrs 05mins
Dst - 61.43
Av - 19.9
Mx - 44.4

Day Four
Tm - 2hr 44mins
Dst - 47.59
Av - 17.3
Mx - 50.9

Day Five
Tm - 3hrs 07mins
Dst - 63.3
Av - 20.2
Mx - 42.8

Lost day Six somewhere along the way

Day Seven - Day off the bike

Day Eight
6hr 17mins
Dst - 121.5
Av - 19.2
Mx - 47.6

Day Nine
Tm - 4hrs 45mins
Dst - 95.18
Av - 19.9
Mx - 30

Day Ten
Tm - 4hrs 43mins
Dst - 98.61
Av - 20.8
Mx - 36.6

Day Eleven
Tm - 4hrs 41mins
Dst - 87.40
Av - 18.6
Mx - 47.9

Day Twelve
Tm - 1hr 16mins
Dst - 24
Av - 18.9
Mx - 39.7






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